Prices
PERSONAL TRAINING SESSIONS
- Initial Consultation - Free
- Single 1 on 1 sessions - £40 per hour
NUTRITION AND LIFESTYLE ASSESSMENT
- £40 - This will take the equivalent of 1 training session and includes current nutrition and lifestyle assessment, and ongoing personal eating plan
FITNESS PACKAGES
GOLD PACKAGE = £680 (saving of £160)
- 20 x Personal Training sessions
- 1 x Pre Programme fitness assessment
- Continual cardiovascular and exercise programme development
- 1 x Pre Programme Nutrtitional support session
- Individualised example menus
- Nutritional education
SILVER PACKAGE = £350 (saving of £90)
- 10 x Personal Training Sessions
- 1 x Pre Programme fitness assessment
- Continual cardiovascular and exercise programme development
- 1 x Pre Programme Nutritional support session
- Individualised example menus
- Nutritional education
BRONZE PACKAGE = £180 (saving of £20)
- 5 x Personal Training Sessions
- 1 x Pre Programme fitness assessment
- Continual cardiovascular and exercise programme development
- Individualised example menus
- Nutritional education